University of Missouri
Student Health Center

Call first for an appointment (573) 882-7481
Appointments Need To Know Forms & Policies Services eSources Programs

Yoga imageMindful Yoga
for Stress Management

Classes are sponsored
by your student health fee

 

June 2018

June 4 - 22
Thursdays

1-2 pm
Contemplative Practice Center (Newman Center's lower level) (map)

 

June & July 2018

June 25-July 26
(excluding 4th of July)

Monday - Thursday
1-2 pm
Contemplative Practice Center (Newman Center's lower level) (map)

 

Every class is located at the Contemplative Practice Center (Newman Center lower level, accessible by stairs only) (map). For accommodations and class information, please email Glenda Pape.

No enrollment necessary; yoga sessions and all supplies provided are sponsored by your student health fee.


Finally, within the yoga tradition most classes end with a gesture and saying “Namaste.”

Namaste means the peace in my heart honors the peace in your heart. Instructors will invite this gesture and will end with the following statement: “Peace is within all our hearts.” The gesture is voluntary and only if you are comfortable with it. We hope you join us each week to relax, restore and renew.

 

Copyright © 2018 - Curators of the University of Missouri. All rights reserved.
1020 Hitt St, 4th floor, Columbia, Mo. 65212
Ph: (573) 882-7481 | Fax: (573) 882-5370
Updated: June 8, 2018