Monday – Friday
(excluding Thanksgiving week)
Aug. 20 – Dec. 6
12:15 p.m. – 12:45 p.m.
Contemplative Practice Center
(Newman Center’s lower level) (map)
Take a break for the pause that refreshes. Experience a variety of 30-minute meditation practices led by trained practitioners. Whether you are an experienced meditator or brand new to the practice, come join us to explore a variety of meditation traditions.
No enrollment necessary; noon meditation sessions and all supplies provided are sponsored by your student health fee.
- Mindful Yoga
- Mindfulness & Academic Recovery
- Mindfulness Audios & Videos
- back to Contemplative Classes
- back to Stress Management
- back to Health Promotion