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Nutrition & Physical Activity

Health Promotion supports you in your journey to well-being with a holistic approach. Our health coach will assist you in creating and reaching your goals to maintain a healthy lifestyle – one balanced with nourishing foods and adequate daily exercise. Key strategies for your success will be identified. With ongoing support, together we will problem solve ways to overcome the challenges that get in the way of reaching your goals.

You can schedule an individual appointment, covered by your student health fee, for support, tips and advice on nutrition, special dietary needs, physical activity and body image concerns. For more information or to schedule an appointment with a certified health coach call 573-884-1483.